Artichoke Hummus Recipe

Artichoke Hummus Recipe

Dip your favorite veggies in this rich omega dip for a superfood boost of taste and nutrition.

INGREDIENTS

3/4 tsp dried Oregano

1 Tbsp Navitas Organics Hemp Seeds

1 Tbsp Navitas Organics Chia Seed Powder

1 15oz can unsalted Garbanzo Beans, drained

6 oz frozen artichokes, thawed

3 Tbsp Lemon Juice

3 Tbsp Olive or Flax Oil

1 clove Garlic, minced

3 Tbsp Tahini

2 Tbsp Scallions, thinly sliced, white parts only

DIRECTIONS

Combine all ingredients in a food processor and puree until smooth.

Refrigerate for up to one week. 

Makes 3 Cups

 

Submitted by Julie Morris
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Image of Artichoke Hummus Recipe

Artichoke Hummus Recipe

 Julie Morris

Servings

3 cups

Dip your favorite veggies in this rich omega dip for a superfood boost of taste and nutrition.

Ingredients

  • 3/4 tsp dried Oregano
  • 1 Tbsp Navitas Organics Hemp Seeds
  • 1 Tbsp Navitas Organics Chia Seed Powder
  • 1 15oz can unsalted Garbanzo Beans, drained
  • 6 oz frozen artichokes, thawed
  • 3 Tbsp Lemon Juice
  • 3 Tbsp Olive or Flax Oil
  • 1 clove Garlic, minced
  • 3 Tbsp Tahini
  • 2 Tbsp Scallions, thinly sliced, white parts only
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Directions

  1. Combine all ingredients in a food processor and puree until smooth.
  2. Refrigerate for up to one week.
Servings: 3 cups
Submitted by:

 Julie Morris