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Are you one of the millions of people who feel like their gut is on a rollercoaster?
Digestive discomfort is more common than you may think. This discomfort includes everything from occasional bloating to feeling sluggish.
If these things sound familiar, you’ve probably tried some gut health remedies. You’ve maybe even added a probiotic to your routine. But if you’re still not feeling completely balanced, you might be missing a key piece of the health and wellness puzzle.
The secret to a truly happy and healthy gut isn’t just one pill or supplement. And it’s not about chasing the latest diet fad. It’s about giving your digestive system the fundamental building blocks it needs to thrive.
It’s about choosing whole foods that work together to soothe, restore, and support your gut’s overall function and microbiome balance. It’s about a clean, simple approach that uses nature’s most powerful, healthy ingredients.
By focusing on whole food dietary support, you can:
● Improve long-term digestive comfort and regularity
● Nourish your gut lining, balance stomach acid and reduce irritation
● Maintain a balanced gut microbiome for overall vitality
If you’re tired of gut digestive struggles, it’s time to move beyond the quick fix and instead embrace a holistic approach to a balanced, healthy gut.
Here’s how.
What is gut balance?
When we talk about gut balance or gut health, most people immediately think of probiotics. And that’s fair! There’s a lot of talk about probiotics. They’re the “good” bacteria in your gut. And while they’re important, they are only one part of a complex system.
For true gut microbiota balance and comfort, you need three things working together:
- Fiber + Prebiotics: These are the essential foods that actually feed the beneficial bacteria that help create a healthy gut. They ensure the good bacteria multiply and thrive.
- Soothing botanicals: Natural ingredients that can calm inflammation and support the integrity of the delicate intestinal lining.
- Enzymes: These plant-based helpers may aid in the breakdown of food. This makes the entire digestive process smoother and gentler.
If you rely only on one of these (like, say, probiotics)? The other parts of the system can fall out of balance, leaving you still feeling off. That’s why a whole-food approach that addresses all three elements is the best strategy for improving gut health!
What whole foods help balance the gut?
You don’t need a medicine cabinet full of different powdered supplements and pills to get a balanced, healthy gut. Navitas Organics has brought together four organic, whole-food powders in one simple blend to calm and ease digestion naturally.
Meet the power-packed ingredients in the new nutrient-rich Superfood+ Digestive Blend.
1. Prunes for fiber and regularity
Prunes are not just for your grandparents; this fruit is a foundation for digestive health.
● Natural laxative support: Prunes contain sorbitol, a mild, plant-based laxative that gently stimulates digestion by drawing water into the intestines.
● Fiber for regularity: They deliver a blend of soluble and insoluble fiber to support regularity and ease occasional constipation naturally.
● Gut protection: Prunes also contain polyphenol antioxidants that help reduce inflammation and promote overall gut health.
2. Bananas for prebiotics and smooth digestion
Bananas are known for being gentle on the stomach, which is why they’re so valuable for gut balance.
● Feed the good bacteria: Bananas are rich in prebiotic fibers like resistant starch and fructooligosaccharides. These are essential for feeding beneficial gut bacteria and maintaining a balanced microbiome.
● Enzyme boost: Bananas also contain natural enzymes (such as amylase) that help with the breakdown of carbohydrates. This makes digestion smoother and gentler.
3. Irish sea moss for gut lining support and soothing
This often-overlooked superfood is packed with minerals and great for soothing the gut.
● Coats and protects: Irish sea moss contains soothing, gel-forming compounds like carrageenan that can coat the digestive tract and support gut lining integrity.
● Natural prebiotic: It also acts as a natural prebiotic, encouraging the growth of good gut bacteria.
4. Aloe vera juice for lowering inflammation
Aloe vera is famous for soothing sunburnt skin, but it does the same amazing healing work inside your body!
● Calming effects: Aloe vera juice is packed with polysaccharides and enzymes known for their calming, anti-inflammatory effects on the gut.
● Lining repair: It supports the repair of the gut’s mucosal lining, helping to protect against irritation and promoting a healthy digestive barrier.
What are the benefits of a blend powder?
It sounds complicated to combine all these special ingredients on your own, right?
That’s where the Superfood+ Digestive Blend comes in. This blend is clean and simple. It provides holistic digestive support from top to bottom. It’s formulated for synergistic support, ensuring all four ingredients work together seamlessly.
● Just 4 organic ingredients: Prune, banana, Irish sea moss, and aloe vera — that’s it!
● Clean label: There are none of the added sugars, preservatives, or fillers that are often found in processed foods.
● Easy to use: The powder has a mildly sweet and fruity flavor for easy inclusion in a variety of recipes.
How can I integrate the digestive blend into my daily life?
Navitas Organics Superfood+ Digestive Blend is a convenient and versatile powder that can be used in many ways.
For a quick start to your day: add it to your morning smoothie or breakfast bowl.
For a simple sip: mix it with water or juice and drink for a natural and soothing way to support your digestive tract.
Get creative: add it to homemade cookies, bars, bites, and more.
How to achieve lasting gut health
Finding your gut balance doesn’t have to mean constant adjustments or complex routines and diet regimens. It’s about trusting the power of whole, organic foods. By choosing Superfood+ Digestive Blend, you are giving your body prebiotic fiber, plant enzymes, and soothing antioxidants in one simple and powerful scoop. You’re choosing a foundation for true digestive wellness.
Navitas Organics is proud to introduce this latest functional boost in our new Superfood+ Blends family. Because you deserve to feel comfortable, balanced, and energized every single day!
