)
Tropical Chia Smoothie Recipe
Packed with juicy mango, sweet pineapple, creamy yogurt, and a boost of omega-3-rich chia seeds, it’s like a vacation in a glass. Refreshing, energizing and naturally delicious—perfect for breakfast, post-workout or anytime you need a sunny pick-me-up!
INGREDIENTS¾ cup frozen tropical fruit blend (pineapple, mango & strawberry) |
DIRECTIONSCombine all ingredients in a high-speed blender. Blend until thick and creamy, adding more milk as needed to reach desired consistency. Pour into a tall glass and enjoy immediately. Makes 1-2 servings Submitted by Katie Walsh | Katie Kreates |
Packed with juicy mango, sweet pineapple, creamy yogurt, and a boost of omega-3-rich chia seeds, it’s like a vacation in a glass. Refreshing, energizing and naturally delicious—perfect for breakfast, post-workout or anytime you need a sunny pick-me-up!
Ingredients
- ¾ cup frozen tropical fruit blend (pineapple, mango & strawberry)
- 1½ cups frozen strawberries
-
2 tsp. Navitas Organics Chia Seeds
- ¾ cup milk of choice
- ½ cup Greek yogurt
Directions
- Combine all ingredients in a high-speed blender.
- Blend until thick and creamy, adding more milk as needed to reach desired consistency.
- Pour into a tall glass and enjoy immediately.